Fladianer's Journal, 30 May 16

Weigh In record (no journal entry) for 30 May 2016
75.7 kg Lost so far: 75.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2016:
1516 kcal Fat: 45.10g | Prot: 81.33g | Carbs: 184.91g.   Breakfast: Kornmark Schinkenbrot, K-Classic Käseaufschnitt Light. Lunch: Kornmark Schinkenbrot, Edeka Gourmet Salatschale Garten Mix, Develey Salatliebe Balsamico Dressing, Gekochtes Ei. Dinner: Hähnchenbrustfilet, Vapiano Crema Di Funghi, Backbude Vollkornbrötchen. more...
Losing 3.5 kg a Week

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Comments 
Na die Hälfte des Grillausfluges ist ja schon wieder wech 😀 
29 May 16 by member: Josie27072010

     
 

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