Weigh In record (no journal entry) for 21 November 2011
|
69.9 kg
Lost so far: 34.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2011:
|
608 kcal
|
Fat: 17.00g | Prot: 35.00g | Carbs: 80.00g.
Breakfast: Quad Non-Fat Latte. Lunch: Tostada. Snacks/Other: Slow Churned Rich & Creamy Light Coffee Ice Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BettieRetro's Weight History
|