Weigh In record (no journal entry) for 29 May 2016
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121.1 kg
Lost so far: 6.3 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 68.86g | Prot: 57.32g | Carbs: 164.24g.
Breakfast: Milram Chili Quark, Aldi Eiweißbrot (35g). Lunch: Erdbeerkuchen. Dinner: Burger King Long Chicken, Burger King Chicken Nugget Burger, Burger King Chilli Cheese Nuggets (6). more...
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Losing 1.4 kg a Week
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