Weigh In record (no journal entry) for 29 May 2016
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83.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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4099 kcal
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Fat: 82.53g | Prot: 260.19g | Carbs: 556.24g.
Breakfast: ESN Designer Whey Cookies & Cream, Edeka Bio Fettarme H-Milch, Gut & Günstig Haferflocken. Dinner: Almighurt Erdbeere, Edeka Räucherlachs, Avocado, ESN Designer Whey Cookies & Cream, Gut & Günstig Magerquark, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Basmati-Reis. more...
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Gaining 0.7 kg a Week
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