Weigh In record (no journal entry) for 29 May 2016
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82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3402 kcal
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Fat: 69.97g | Prot: 214.09g | Carbs: 458.77g.
Breakfast: Dati Inran Prosciutto Cotto Magro, Pane Bianco. Lunch: Olio Extra Vergine di Oliva, Land Coppa Cacao e Panna, Petto di Pollo Dati Inran, Pane Integrale Dati Inran Pane Integrale Dati Inran. Dinner: Esselunga Equilibrio Gelato Fior di Latte e Cacao, Sottofiletto, Pane Integrale Dati Inran Pane Integrale Dati Inran. Snacks/Other: Granarolo Latte Scremato, Crescendo Coop Biscotti per L'infanzia Bio, Kionas Yogurt Greco, Bulk Powders Pure Whey Protein, Benesì Coop Cereali Fiocchi Croccanti con Fibra, Sunny Nature Gallette di Riso e Cioccolato Fondente. more...
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2715 kcal
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Exercise:
Standing - 5 hours, Weight Training (moderate) - 40 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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wasabi27's Weight History
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