Matze135's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

106.5 kg Lost so far: 0 kg. Still to go: 17.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

3871 kcal

Fat: 156.09g | Prot: 86.57g | Carbs: 523.74g. Breakfast: Knusperone Trauben-Nuss Müsli, Minulakt Fettarme H-Milch 1,5% Laktosefrei. Dinner: Dönerteller. Snacks/Other: Coca-Cola Mezzo Mix (Flasche), Duplo Duplo, Haribo Gummibären, Äpfel, MinusL Lockerer Sahnepudding Bourbon-Vanille. more...

2650 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Matze135's Journal, 29 May 16

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Matze135's Weight History