Weigh In record (no journal entry) for 29 May 2016
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67.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 48.77g | Prot: 43.87g | Carbs: 195.02g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Aldi Bio Früchtemüsli. Lunch: Spaghetti Bolognese. Snacks/Other: Schokomuffin, Rio D'oro Smoothie Ananas-Banane-Kokos. more...
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Gaining 0.1 kg a Week
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