Weigh In record (no journal entry) for 29 May 2016
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168.1 kg
Lost so far: 11.9 kg.
Still to go: 68.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 81.34g | Prot: 77.33g | Carbs: 195.12g.
Lunch: Rührei, Linessa Gourmet Rohschinken 3% Fett, Grafschafter Balance Toast Twins, OceanSea Norwegischer Graved-Lachs. Dinner: Gemischter Salat mit Dressing, Pommes Frites, Dornseifer Zigeunerschnitzel. Snacks/Other: Sugarland Gummibärchen. more...
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Losing 4.0 kg a Week
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Schwergewicht im FOKUS's Weight History
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