Weigh In record (no journal entry) for 29 May 2016
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53.7 kg
Lost so far: 4.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 28.76g | Prot: 95.89g | Carbs: 71.67g.
Breakfast: Süßkirschen, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Penny Markt Fettarmer Joghurt Mild 1,5%, K-Bio Agavendicksaft, Kaffee. Lunch: Deluxe Gegrillter Grüner Spargel, Bauernglück Puten-Ministeaks. Dinner: Eisbergsalat, Bauernglück Puten-Ministeaks. Snacks/Other: Grandessa Mini Stieleis Milchschokolade. more...
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1793 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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