Weigh In record (no journal entry) for 29 May 2016
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78.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 8.86g | Prot: 55.76g | Carbs: 135.31g.
Breakfast: Banana, Apicoltura Casentinese Marmellata di Mirtilli, le Farine Magiche Mix Farina Castagne, Noberasco More di Gelso, Uovo, Le Naturelle Albume d'uovo, GoNutrition Whey Isolate 90. Snacks/Other: Sanattiva Mix Blu (Succo di Frutta), Scotti Risette Riso e Mais Biologiche, Bresaola. more...
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Losing 11.9 kg a Week
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