Jens Knobloch's Journal, 28 May 16

Jens Knobloch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 May 2016

83.6 kg Lost so far: 0 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:

2697 kcal

Fat: 149.50g | Prot: 164.30g | Carbs: 184.81g. Breakfast: Banane, Scitec Nutrition 100% Whey Protein Professional, Best Body MCT Oil 5000. Lunch: Desira Joghurt nach Griechischer Art. Dinner: Myprotein Impact Whey Protein. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Orangen, Pralinen. more...

2914 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jens Knobloch's Weight History

View Complete History

Jens Knobloch's Journal, 28 May 16

Submit a Comment

Jens Knobloch's Weight History