Weigh In record (no journal entry) for 28 May 2016
|
73.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 45.68g | Prot: 67.98g | Carbs: 206.91g.
Breakfast: Leche Entera. Lunch: Buckler 0,0 Cerveza, Carrefour Espirales Tricolor, Lomo de Cerdo, Patatas Fritas, Brillante Arroz a Banda con Chipirones, Pan Blanco. Dinner: Bizcocho, Buitoni Pizza Jamón y Queso. Snacks/Other: Bizcocho. more...
|
|
2089 kcal
|
Exercise:
Shopping - 1 hour, Breastfeeding - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|