Weigh In record (no journal entry) for 28 May 2016
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99 kg
Lost so far: 18.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 48.86g | Prot: 108.27g | Carbs: 163.51g.
Breakfast: Antipasti, Gut & Günstig Geflügel Mortadella (17g), Frischkäse, Wasa Roggen Dünn, Gebirgsjäger Delikatess Edelsalami. Lunch: Lidl Rinderminutensteak, Lidl Gemüsepfanne Asiatische Art, Basmati-Reis (Gekocht). Dinner: Lidl Kürbiskernbrötchen, Nixe Thunfisch im Eigenen Saft. more...
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Gaining 0.1 kg a Week
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maren_kessi's Weight History
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