Weigh In record (no journal entry) for 28 May 2016
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74.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.27g | Prot: 63.16g | Carbs: 56.45g.
Breakfast: Pan Dulce, Tamal Oaxaqueño, Tomates, Carne Asada. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Ensalada de Verduras Mixtas, Espinacas, Lechuga. Snacks/Other: Sabritas Papas, Zanahoria. more...
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Gaining 1.1 kg a Week
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