Weigh In record (no journal entry) for 28 May 2016
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59.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3163 kcal
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Fat: 153.96g | Prot: 163.58g | Carbs: 261.24g.
Breakfast: Cocktailtomaten, Bananen, Apfelmus, Kölln Haferflocken. Dinner: Glückskeks, Coca-Cola Coca-Cola, Hühnchen, Maggi Gebratene Nudeln Thai. Snacks/Other: Schlagsahne, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein, Power System BCAA, Brombeeren, Kleinemas Mini Cabanossi. more...
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Losing 0.7 kg a Week
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