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brinasia
Journal
28 May 16
brinasia's Journal, 28 May 16
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Weigh In record (no journal entry) for 28 May 2016
98.1 kg
Lost so far:
0 kg
.
Still to go:
33.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2016:
840 kcal
Fat: 34.20g | Prot: 45.60g | Carbs: 85.20g.
Lunch:
Subway Tuna Sandwich.
more...
3008 kcal
Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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brinasia's Weight History
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