jmstrange's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
132.1 kg Lost so far: 7.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
2300 kcal Fat: 118.00g | Prot: 88.00g | Carbs: 151.00g.   Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Unsweetened Iced Tea (Large). Lunch: Taco Bueno Beef Burrito, Burger King Chicken Nuggets (10). Dinner: Skillet Meal Hamburger Hash Dinner. Snacks/Other: Kraft Big Slice Aged Swiss, Planters Salted Peanuts (1 oz). more...
Losing 12.7 kg a Week

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jmstrange's Weight History


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