Weigh In record (no journal entry) for 28 May 2016
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 80.86g | Prot: 52.40g | Carbs: 141.89g.
Breakfast: Zucker, Gutes Land Butterkäse, Hofmaier Schinkenwurst, Kerrygold Extra Ungesalzen, Halbweissbrot Keim. Lunch: Hofmaier Schinkenwurst, Gutes Land Butterkäse, Delique Delikatess Mayonnaise, Lidl Weizenmischbrot, Landliebe Joghurt Mild - 3,8% Fett. Dinner: Carat Fix Gulasch. Snacks/Other: Sugar Kiss Cocos Minis, Choceur Schoko Milch Riegel (18,2g). more...
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2215 kcal
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Exercise:
Driving - 10 minutes, Cooking - 30 minutes, Walking (slow) - 3/kph - 7 minutes, Standing - 1 hour, Einschlafen - 30 minutes, Sleeping - 8 hours and 20 minutes, Resting - 5 hours and 40 minutes, Watching TV/Computer - 7 hours and 43 minutes. more...
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Gaining 1.7 kg a Week
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Lena Kalaschnikow's Weight History
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