Weigh In record (no journal entry) for 28 May 2016
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75.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 102.52g | Prot: 71.82g | Carbs: 72.35g.
Breakfast: Princess Mince, Mayonnaise. Lunch: Bulgarian Саздърма, Oil and Vinegar Salad Dressing (Home Recipe), Aldi Salad Tomatoes, Regular Mayonnaise, Tesco Feta Cheese, Stuffed Cabbage Rolls with Beef and Rice, Bulgarian Yoghurt. Dinner: Caesar Salad with Chicken, Stuffed Cabbage Rolls with Beef and Rice, Bulgarian Yoghurt. Snacks/Other: White Chocolate. more...
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2319 kcal
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Exercise:
Cycling - 53 minutes, walk - 19 minutes, run - 33 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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dimitrov d's Weight History
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