Anvilu's Journal, 28 May 16

Weigh In record (no journal entry) for 28 May 2016
72.8 kg Lost so far: 13.8 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2016:
629 kcal Fat: 26.01g | Prot: 27.82g | Carbs: 68.94g.   Breakfast: Nutella Nutella, Ja! Fleischwurst, Hartgekochtes Ei, Wiltmann Feinschmecker Salami, Du darfst Feine Kalbfleisch Leberwurst, Aldi Mehrkornbrötchen. more...
2232 kcal Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.7 kg a Week



     
 

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Anvilu's Weight History


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