Weigh In record (no journal entry) for 28 May 2016
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97.2 kg
Lost so far: 7.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 63.06g | Prot: 85.82g | Carbs: 168.28g.
Breakfast: Weich Gekochtes Ei, Viva Vital Fruchtquark Erdbeer, Milsani Kräuterquark 40%, Hofmaier Kochhinterschinken, Kaffee mit Milch, Aldi Roggenbrötchen. Lunch: Aldi Speisequark Magerstufe, Viva Vital Eiweißbrot, Pottkieker Hühner-Eintopf. Dinner: Aldi Speisequark Magerstufe, Viva Vital Eiweißbrot, Pottkieker Hühner-Eintopf. Snacks/Other: Ileburger Brause Brause Apfelsinengeschmack, Trader Joe's Nuss-Frucht Mischung, Alnatura Bio Honigwaffeln, Schöller Kaktus Eis. more...
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steady weight
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katzenjule's Weight History
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