Weigh In record (no journal entry) for 27 May 2016
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96 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 60.29g | Prot: 63.95g | Carbs: 111.18g.
Breakfast: Filinchen Original, Kaffee, Quark, Honig, REWE Kassler, Gekochtes Ei, Camembert. Dinner: Dr. Oetker Ristorante Pizza Speciale. more...
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3528 kcal
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Exercise:
Sleeping - 7 hours, Walking (moderate) - 5/kph - 3 hours, Standing - 2 hours, Resting - 5 hours, Sitting - 7 hours. more...
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steady weight
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windfreak's Weight History
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