Weigh In record (no journal entry) for 27 May 2016
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 6.88g | Prot: 71.63g | Carbs: 38.02g.
Breakfast: Lifeplus Daily Plus, Myprotein Eiweißshake. Lunch: Spargel, Braune Champignons (Italienische Crimini), Aldi Rindersteak. Dinner: Rispentomaten, Wilhelm Brandenburg Hänchenbrustfilet. Snacks/Other: Gewöhnliche Grissini. more...
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steady weight
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Sabrina769's Weight History
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