Weigh In record (no journal entry) for 27 May 2016
|
59.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2657 kcal
|
Fat: 131.10g | Prot: 113.58g | Carbs: 265.74g.
Breakfast: Aprikosen, Honigmelonen, Apfelmus, Banane, Kölln Haferflocken. Dinner: Coca-Cola Coca-Cola, Rostbraten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Power System BCAA, Cocktailtomaten, Milfina Milch 1,5% Fett, Schlagsahne, Myprotein Impact Whey Protein, Kleinemas Mini Cabanossi, Aprikosen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|