Weigh In record (no journal entry) for 19 March 2016
|
62.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 86.34g | Prot: 60.47g | Carbs: 176.22g.
Breakfast: Kuru İncir, Bulgur Pilavı, Daphne Puding, Yayla Çorbası, Ispanak Yemeği, Gözleme, Zeytinyağlı Bakla, Peynes Süzme Peynir, Fındık, Elma, Zeytinyağı, Sade Yoğurt, Beyaz Ekmek, Yumurta, Greyfurt Suyu, Çilek, Yumurta, Beyaz Ekmek, Peynes Süzme Peynir, Sade Yoğurt, Zeytin. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcinbostanoglu33's Weight History
|