Weigh In record (no journal entry) for 04 December 2015
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62.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2015:
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1662 kcal
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Fat: 61.05g | Prot: 61.23g | Carbs: 225.36g.
Breakfast: Şeker, Kepekli Ekmek, Doğal Peynir. Lunch: Orman Kebabı, Sade Yoğurt, Kepekli Ekmek, Bulgur Pilavı. Snacks/Other: Tereyağı veya Şekerli Kurabiye, Poğaça, Ülker Halley, Yeşil Zeytin, Doğal Peynir, Cennet Meyvesi, Mandalina, Kepekli Ekmek, Yaban Mersini, Ayran. more...
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Losing 0.7 kg a Week
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burcinbostanoglu33's Weight History
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