Weigh In record (no journal entry) for 27 May 2016
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104 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 29.68g | Prot: 50.67g | Carbs: 74.68g.
Lunch: Gekochte Japanische Soba Nudeln, Gut & Günstig Lachsschinken, Rucola, Grüne Erbsen (Gefroren), Champignons, REWE Blattspinat. Dinner: Cocktailtomaten, Rote Paprika, Rucola, Gut & Günstig Mozzarella. Snacks/Other: McDonald's McSundae. more...
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Losing 7 kg a Week
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Nuginasai's Weight History
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