Weigh In record (no journal entry) for 27 May 2016
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85.4 kg
Lost so far: 23.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 56.90g | Prot: 107.53g | Carbs: 106.77g.
Breakfast: Casual Gourmet Tomato, Basil & Mozzarella Chicken Sausage, Poached Egg, Cream of Wheat Enriched Farina (2-1/2 Minute). Lunch: Dannon Oikos Triple Zero - Mixed Berry, Healthy Choice Chicken Noodle Soup. Dinner: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Snacks/Other: Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries, Jack Link's Original Beef Jerky (100 Calorie Pack), Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
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Losing 4.4 kg a Week
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 Comments
Common story but uncommon commitment from you. You got this! Keep going.
27 May 16 by member: Five-Two Cowboy
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27 May 16 by member: mdatek
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