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ja was ist denn jetzt los???... :)
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115 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 23.56g | Prot: 31.75g | Carbs: 83.95g.
Breakfast: Kaffee mit Milch, Milch 1,5%, Vitalis Knusper Pur Weniger Süß. Lunch: Lidl Dattelcherrytomaten, Bautz'ner Senf Mittelscharf, K-Classic Schmelzkäsescheiben Light, Harry Vital + Fit Brot. more...
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Losing 7 kg a Week
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Krümel 2022's Weight History
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