Weigh In record (no journal entry) for 26 May 2016
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 70.56g | Prot: 142.66g | Carbs: 48.54g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kellogg's All-Bran Original. Lunch: Kirkland Signature Atlantic Salmon. Dinner: Tea with Milk, Chicken Drumstick Meat and Skin (Broilers or Fryers). more...
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Losing 0.8 kg a Week
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gallusgal's Weight History
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