Weigh In record (no journal entry) for 26 May 2016
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83.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 67.36g | Prot: 60.51g | Carbs: 219.29g.
Breakfast: Wasa Roggen Traditionell, Gutes Land Gouda Alt, Mühlenhof Sahneleberwurst. Lunch: Äpfel, Möhren, Gutes Land Gouda Alt, Aldi Vollkornbrot mit Kruste, Milfina Streichfein Gesalzen, Schweppes Ginger Ale. Dinner: Lovilio Mozzarella Gerieben, Spaghetti Bolognese. Snacks/Other: Alnatura Bio Reiswaffeln mit Honig, McDonald's Iced Frappé Coffee Caramel (Mittel). more...
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2379 kcal
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Exercise:
Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Kikihexe's Weight History
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