Weigh In record (no journal entry) for 26 May 2016
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169.8 kg
Lost so far: 10.2 kg.
Still to go: 70.3 kg.
Diet followed: Reasonably Well.
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1759 kcal
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Fat: 65.30g | Prot: 66.78g | Carbs: 221.34g.
Breakfast: Milfina Milch 1,5% Fett, Penny Markt Bio Basis-Müsli, Himbeeren. Lunch: Penny To Go Salatbox Vegetarisch. Dinner: Gyros, Krautsalat, Milram Frischer Zaziki, Genuss der Saison Pizzabrötchen. Snacks/Other: Kinder Milchschnitte. more...
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Losing 4.9 kg a Week
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Schwergewicht im FOKUS's Weight History
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