Weigh In record (no journal entry) for 26 May 2016
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98.1 kg
Lost so far: 15.3 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 54.47g | Prot: 66.13g | Carbs: 232.92g.
Breakfast: Grapes, Strawberries. Lunch: Archer Farms Thick Cut Applewood Bacon, Potato French Fries, Runza BBQ Chicken Sandwich - Grilled. Dinner: Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: Great Value Sea Salt Caramel Ice Cream Sandwiches. more...
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Losing 4.4 kg a Week
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jeffreysig's Weight History
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