Weigh In record (no journal entry) for 26 May 2016
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 136.10g | Prot: 55.71g | Carbs: 26.46g.
Breakfast: Butter, Das Gesunde Plus Lecithin Granulat, Best Body MCT Oil 5000, Ölmühle Solling Kokosöl Nativ, Kerrygold Butter, Kaffee. Dinner: Ölmühle Solling Kokosöl Nativ, Omelett oder Rührei, Extra Natives Olivenöl, Best Body MCT Oil 5000, Gemischte Blattsalate. Snacks/Other: Orangen, Manako Kollagen Hydrolysat. more...
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3838 kcal
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Exercise:
Running - 10/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 18.2 kg a Week
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Jens Knobloch's Weight History
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