passich's Journal, 26 May 16

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Weigh In record (no journal entry) for 26 May 2016

80.6 kg Lost so far: 7.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:

825 kcal

Fat: 38.56g | Prot: 28.61g | Carbs: 91.98g. Breakfast: Ja! Hähnchenbrustfilet, Harry Vollkornbrot mit Sonnenblumenkernen. Lunch: Speiseeis. Dinner: Pizza Salami. more...

2655 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...

Losing 1.8 kg a Week

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passich's Journal, 26 May 16

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passich's Weight History