theresaherod's Journal, 26 May 16

Weigh In record (no journal entry) for 26 May 2016
142.0 kg Lost so far: 24.3 kg.    Still to go: 51.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2016:
989 kcal Fat: 37.73g | Prot: 68.13g | Carbs: 82.46g.   Breakfast: Herbalife Nutritional Shake Mix - Orange Cream. Lunch: In-N-Out Double-Double Protein Style. Dinner: Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: StarKist Foods Chunk Light Tuna in Water, Raw Vegetable, Nature's Bakery Strawberry Fig Bar. more...
4711 kcal Exercise: Resting - 14 hours, Sleeping - 8 hours, low impact - 1 hour, low imopact one hour - 1 hour. more...
Losing 0.8 kg a Week



     
 

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theresaherod's Weight History


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