Weigh In record (no journal entry) for 15 January 2010
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122.0 kg
Lost so far: 1.8 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2010:
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1361 kcal
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Fat: 48.74g | Prot: 65.50g | Carbs: 172.46g.
Breakfast: coffee, Jam Preserves, egg omelet. Lunch: water, Saltines Crackers (Includes Oyster, Soda, Soup), salmon. Dinner: pork roast, squash, Green Snap Beans, banquet crock pot meal. Snacks/Other: yogurt, oil, full bar, apple. more...
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Losing 2.1 kg a Week
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Marilyn Buckner's Weight History
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