Weigh In record (no journal entry) for 26 May 2016
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54 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 22.57g | Prot: 66.97g | Carbs: 68.41g.
Breakfast: Arla Kaergarden Ungesalzen, Sinnack Weizenbrötchen, Kaffee, Penny Markt Käseaufschnitt. Lunch: Mühlenhof Hähnchen-Geschnetzeltes, Eisbergsalat. Dinner: Penny To Go Baby Möhren, Gurke (Geschält), Alnatura Quinoa (Gekocht), Tomaten. more...
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1806 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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