Weigh In record (no journal entry) for 26 May 2016
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71.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 8.21g | Prot: 17.34g | Carbs: 101.60g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee mit Milch, Banane, Erdbeeren, Kiwi. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Birnen, Äpfel, Erdbeeren. more...
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1992 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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Antonela505's Weight History
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