Weigh In record (no journal entry) for 26 May 2016
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76.5 kg
Lost so far: 25.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3329 kcal
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Exercise:
Running - 11/kph - 1 hour and 10 minutes, Cross Training - 1 hour, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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