Weigh In record (no journal entry) for 26 May 2016
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90.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 70.20g | Prot: 94.70g | Carbs: 70.40g.
Breakfast: Smarties Smarties Mini, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Ja! Gouda Jung, Aldi Weltmeisterbrötchen. Lunch: Elbtal Junger Spinat, Weihenstephan Frischer Joghurt Mild Fettarm 1,5% Fett, Grillmeister Hähnchen Grillplatte. more...
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Gaining 0.7 kg a Week
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sevilino's Weight History
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