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Устья80
Journal
26 May 16
Устья80's Journal, 26 May 16
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Weigh In record (no journal entry) for 26 May 2016
66 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
987 kcal
Fat: 41.60g | Prot: 33.32g | Carbs: 121.96g.
Breakfast:
Овсяная Каша на Молоке, Милка Молочный Шоколад с Цельным Фундуком, Печенье к Чаю, Кофе с Молоком.
Lunch:
Теремок Окрошка Домашняя на Квасе, Хлеб Бородинский.
Dinner:
Кофе с Молоком, Печенье к Чаю, Окрошка, Хлеб Бородинский.
more...
1839 kcal
Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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Устья80's Weight History
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