Weigh In record (no journal entry) for 25 May 2016
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79.4 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 23.36g | Prot: 102.36g | Carbs: 4.49g.
Breakfast: Hard-Boiled Egg, Truvia Sweetener (Packet), Coffee. Lunch: Skinless Chicken Breast. Dinner: Spinach, Girard's Light Champagne Dressing, Smart Chicken Boneless Skinless Chicken Breast Fillets. Snacks/Other: Kraft Natural Mozzarella String Cheese, Jack Daniel's Whiskey. more...
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Gaining 2.1 kg a Week
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