Weigh In record (no journal entry) for 27 November 2011
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68.1 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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1266 kcal
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Fat: 57.27g | Prot: 42.19g | Carbs: 150.79g.
Breakfast: Plain Waffle, Pancake Syrup (with Butter). Lunch: Ketchup, Extra Crispy Crinkle Cut Fries, Chicken Breast Tenders. Dinner: Fat Free Catalina Dressing, Lettuce Salad with Assorted Vegetables, Cheese Filled Manicotti with Meat Sauce. Snacks/Other: Raisins, Natural Creamy Peanut Butter, Celery, Rolo, Peanut Clusters, Chocolate Covered Toffee. more...
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1802 kcal
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Exercise:
EA Active Workout - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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jennieknits's Weight History
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