Weigh In record (no journal entry) for 25 May 2016
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99.3 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 104.58g | Prot: 139.73g | Carbs: 53.25g.
Lunch: Crumbs Mini Cupcake, Pumpernickel Bread, Cream Cheese, Tuna in Oil (Canned), Avocados. Dinner: Beef. more...
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Gaining 0.8 kg a Week
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 Comments
Terrific progress. Let's go! #getserious #stillgrindtime
25 May 16 by member: jimmiepop
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fattmann's Weight History
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