Weigh In record (no journal entry) for 25 May 2016
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49.4 kg
Lost so far: 2.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 48.55g | Prot: 59.86g | Carbs: 53.34g.
Breakfast: Cappuccino, activia, Chia Samen, walnuss, jogurth, Leinsamen, Erdbeeren, heidelbeeren. Lunch: Spargel, seelachs, oliven öl, Gekochte, Grüne Erbsen (Konserviert), eier. Snacks/Other: eiweißbrot, avocado, Cappuccino. more...
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1867 kcal
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Exercise:
Dance (slow step) - 45 minutes, Fitness Training (Workout) - 10 minutes, Resting - 1 hour and 55 minutes, Sleeping - 8 hours, Standing - 1 hour and 30 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours, Housework - 30 minutes. more...
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Gaining 1.4 kg a Week
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Cabrocha's Weight History
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