dimitrov d's Journal, 25 May 16

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Weigh In record (no journal entry) for 25 May 2016

76.5 kg Lost so far: 1.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2016:

1328 kcal

Fat: 60.24g | Prot: 67.65g | Carbs: 105.85g. Lunch: Baked or Grilled Fish, Regular Mayonnaise, Kashkaval, Pork with cabbage, Cucumber. Dinner: Lees Snowballs, Lasagna with Meat, Lettuce Salad with Assorted Vegetables, Grappa. Snacks/Other: Ham Salad Sandwich, Ribena Blackcurrant Juice. more...

1864 kcal

Exercise: Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes. more...

Losing 1.8 kg a Week

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