Weigh In record (no journal entry) for 25 May 2016
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73 kg
Lost so far: 13.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 14.50g | Prot: 49.64g | Carbs: 40.94g.
Breakfast: Du darfst Feine Kalbfleisch Leberwurst, Aldi Mehrkornbrötchen, Kaffee mit Milch und Zucker. Dinner: Real Quality Rucolasalat, Rinderhüftsteak. more...
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steady weight
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