Weigh In record (no journal entry) for 25 May 2016
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54 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.27g | Prot: 54.82g | Carbs: 91.57g.
Breakfast: K-Bio Agavendicksaft, Äpfel (ohne Schale), Haferflocken, Penny Markt Fettarmer Joghurt Mild 1,5%. Lunch: Gekochtes Sauerkraut, Metzger Kassler. Snacks/Other: Mohnkuchen, Grandessa Mini Stieleis Milchschokolade. more...
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1809 kcal
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Exercise:
Sleeping - 7 hours, Resting - 8 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 4.2 kg a Week
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