Weigh In record (no journal entry) for 25 May 2016
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89.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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5596 kcal
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Fat: 149.35g | Prot: 409.90g | Carbs: 649.09g.
Breakfast: Miel, Amandes, Myprotein Impact Whey Protein (25g), Myprotein Peanut Butter, Weetabix Weetabix Original 95% Blé Complet, Banane, Carrefour Jus Orange Carotte Citron, Myprotein Oméga 3, Maître Prunille Abricots Moelleux, Kiwi, Delisse Fromage Blanc 0%, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Avocat, Huile d'Olive, Blanc de Poulet, Marque Repère Riz Complet. Dinner: Céréal Bio Croq'Soja Provençale, Tomates, Huile d'Olive, Oeuf Mollet, Blanc de Poulet, Myprotein Impact Whey Protein (25g). Snacks/Other: Myprotein Avoine Instantanée, Marque Repère Riz Complet, Steak Haché 5%, Myprotein Impact Whey Protein (25g), Banane, Netto Jambon Cuit Supérieur, Amandes. more...
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3160 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fabien04's Weight History
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